10th September 2024
11 am - 4:30pm (approx)
We would love to invite you to spend the day in the lush fields and majestic woodlands of West Sussex with this Connection Through Cookery, Foraging and Fire-Cookery Day.
Kick things off with hot drinks and sweet snacks, before receiving an introduction to connecting through cookery. Hear about the science and theory behind the practice, understand your body’s stress response and use cookery and nature to relax. You’ll receive a recipe journal, before heading out on a foraging hedgerow walk.
Return to enjoy wild inspired cocktails and canapes, ahead of an open-fire cooking class with a professional chef. Learn top tips as you create a regenerative and hyper-seasonal meal, which you’ll enjoy alongside a complimentary glass of organic wine each. After the meal, sit down with a wild herbal tea and listen to an inspirational talk on regenerative food such as how to create positive mental, physical and environmental change through the way we eat.
- Connection Through Cookery, Foraging and Fire-Cookery Day for one
- Embark on a foraging walk with a nature expert
- Hands-on Fire Cookery Lesson learning top tips
- Create a regenerative and hyper-seasonal meal, alongside a glass of wine
- Learn how to create positive mental, physical and environmental change through the way we eat
Ritual Wild Tea and Sweet Treats:
Chamomile & lemon balm infusion
Lemon, nettle & elderflower drizzle cake
Cocktails and Canapes:
Yarrow hummus crostini with turmeric pickled courgettes
Bacon & wood pigeon pops with spicy ketchup
Fire-cooked sorrel & homegrown chilli flatbreads
Tenderized & marinated Pasture-fed steak with wild garlic mayonnaise
Slow-roasted pork shoulder in local cider & wild fennel
Wild greens pesto orzo pasta with crispy High Weald Dairy halloumi & chilli oil
Fire roasted red onion, potato & cauliflower, peanut satay sauce & sticky-weed (Vegan, GF)
Red cabbage, apple & onion ‘slaw with lemon juice & yoghurt (V, GF)
Heritage tomato & ground ivy salad with balsamic vinegar
Fire-baked chocolate stuffed fruits with salted caramel sauce & crumble
*All dietary requirements can be catered for, as long as we are notified in advance.
Want to extend your experience? Why not book a night in one of the Glamping pods available from our venue partner here: https://suwinsbury.com/glamping-pods-wellbeing-retreats/
10/09/24 West Sussex Connection Through Cookery, Foraging and Fire-Cookery
Refunds are at the discretion of the Company Director. Please contact us at your earliest convenience should you no longer be able to attend.
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